Serves 6 Dinner, Pork, Slow-cooker, Gluten-free, Dairy-free No ratings
Ingredients
- 1.5kg pork shoulder
- 1 tbsp olive oil
- Sea salt and freshly ground black pepper
- 120ml maple syrup
- 60ml tamari
- 1 tbsp Worcestershire sauce
- Juice of 1 lime
- 1½ tbsp Chinese five-spice powder
- 1 tbsp cornstarch
- Lime wedges, to serve
- Chopped coriander, to serve
- 6-8 gluten-free buns, toasted, to serve
Method
Heat the oil in a large pan over medium high heat. Season the pork and add to the pan, browning the meat on all sides. Place the pork into the bottom of a slow cooker.
In a small bowl, whisk together the maple syrup, tamari, Worcestershire sauce, lime juice and five-spice powder. Pour the marinade over the pork. Slow cook on low for 6-8 hours, or until the pork is lovely and tender and falls apart.
Once the pork is cooked, lay the meat onto a serving dish and pour the juices from the slow cooker into a medium saucepan. Cook the marinade over medium high heat and slowly whisk in the cornstarch. Within a few minutes it should start to thicken. Pour the sauce over the pork and pull the meat apart with a fork. Garnish with lime wedges and freshly chopped coriander. Serve with warm, toasted buns and crispy rainbow slaw.
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