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Ingredients
120g brown rice 100g tenderstem broccoli 2 handfuls of spinach 150g smoked salmon 1 ripe avocado 2 spring onions, finely chopped 1 tbsp sesame seeds 1 nori seaweed sheet (optional) For the dressing: 2 tbsp soy sauce or tamari 1 tsp honey ¼-½ tsp wasabi paste Juice of ½ lime
Method
Boil the rice for 25-30 minutes until soft, or for the length of time suggested on the packaging. Drain and set aside. Steam or boil the broccoli for 5 minutes, then place in ice-cold water and drain. Make the dressing by whisking all the ingredients together. Pour the dressing over the rice and mix well. Take 2 separate bowls and place a handful of spinach in each. Divide the rice, smoked salmon, avocado and broccoli between the bowls. Sprinkle with the spring onions and sesame seeds. If using the seaweed, cut it into small matchstick-sized strips with scissors and sprinkle over the top.
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